Vanilla Peach Raspberry Weight-Loss Smoothie
Light, fruity, and packed with flavor, this smoothie is a delicious way to refresh your day and support your weight-loss goals. The creamy vanilla and peach blend pairs perfectly with the tart raspberries—it’s like sunshine in a glass. Whip it up in minutes and sip your way to something satisfying!
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie 1x
Ingredients
1 ripe peach, sliced
½ cup fresh or frozen raspberries
6 oz plain fat-free yogurt
¼ tsp vanilla extract
Instructions
Add all ingredients to a blender.
Blend until smooth and creamy.
Pour into a tall glass and enjoy immediately.
Optional: Add ice for a thicker, colder smoothie or a splash of water to adjust consistency.
Notes
Naturally sweet, protein-rich, and under 200 calories, this smoothie is a perfect grab-and-go breakfast or post-workout boost. It’s clean, colorful fuel your body will love!
Nutrition
- Calories: 194
- Fat: 1g
- Carbohydrates: 28g
- Protein: 9g