Tropical Glow Smoothie
Kickstart your day with this silky-smooth blend of tropical fruits and creamy yogurt. With mango, banana, and pineapple, it’s sunshine in a glass—naturally sweet, energizing, and loaded with feel-good vibes. Whether it’s breakfast or a pick-me-up, this one hits every time.
- Prep Time: 5 minutes
- Total Time: 5 minutes
Ingredients
1 cup mango (fresh or frozen)
1 banana
½ cup pineapple chunks (fresh or frozen)
½ cup plain or vanilla yogurt
½–1 cup milk of choice (adjust for thickness)
Instructions
Add mango, banana, pineapple, yogurt, and milk to a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy cold.
Tip: Use frozen fruit for a thicker, colder smoothie without needing ice.
Notes
This smoothie brings vacation vibes to your kitchen with every sip. It’s creamy, fruity, and packed with nutrients to keep you glowing inside and out.
Nutrition
- Calories: 230
- Fat: 4g
- Carbohydrates: ~40g
- Protein: 7g
Find it online: https://flavorscroll.com/tropical-glow-smoothie/