Sweet Potato & Black Bean Rice Bowls
Colorful, cozy, and packed with bold flavor—these Sweet Potato & Black Bean Rice Bowls are a meal prep dream. With zesty lime rice, seasoned veggies, and fresh toppings, every bowl is a satisfying mix of comfort and freshness.
- Prep Time: 15 min
- Cook Time: 30 mins
- Total Time: 45 mins
Ingredients
Roasted Veggies
4 medium sweet potatoes, cut into 1” cubes
2 tbsp + 2 tsp olive oil, divided
2 (15 oz) cans black beans, drained and rinsed
Lime Rice
2 tbsp olive oil
2 cups uncooked white basmati rice
4 garlic cloves, minced
3 cups vegetable broth
2 limes, juiced
2 tsp salt
Zest of 2 limes
Seasonings
2 tsp paprika
1 tsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 tsp onion powder
Salt & black pepper to taste
Toppings
2 avocados, cubed
½ red onion, thinly sliced
½ cup fresh cilantro, chopped
2 limes, cut into wedges
Instructions
Roast Sweet Potatoes: Preheat oven to 425°F (220°C). Toss sweet potatoes with 2 tbsp olive oil and seasonings. Roast on a baking sheet for 25–30 minutes until tender and golden.
Cook Rice: In a pot, heat 2 tbsp olive oil. Sauté garlic until fragrant, add rice and stir. Pour in broth, salt, lime juice, and zest. Bring to a boil, then simmer covered for 15–18 minutes until rice is fluffy.
Warm Beans: In a skillet, heat 2 tsp olive oil and sauté beans for 3–4 minutes. Season with salt, pepper, and a pinch of paprika or cumin if desired.
Assemble: In bowls or containers, layer rice, sweet potatoes, black beans, and top with avocado, red onion, cilantro, and lime wedges.
Nutrition
- Calories: 420
- Fat: 18g
- Carbohydrates: 52g
- Protein: 11g
Find it online: https://flavorscroll.com/sweet-potato-black-bean-rice-bowls/