Lasagna Roll Ups : Cheesy, Saucy, Make-Ahead Magic
All the comforting flavor of classic lasagna, rolled up into tidy, cheesy spirals of pasta perfection. These lasagna roll ups are freezer-friendly, easy to portion, and perfect for prepping ahead—ideal for busy weeknights or feeding a hungry family.
- Prep Time: 25 mins
- Cook Time: 35–40 mins
- Total Time: 1 hr
Ingredients
12 lasagna noodles, cooked al dente
1 lb ground beef or Italian sausage
1 small onion, chopped
2 cloves garlic, minced
1 jar (24 oz) marinara or pasta sauce
1 tsp Italian seasoning
Salt & pepper to taste
1 1/2 cups ricotta or cottage cheese
1 egg
2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Optional: chopped parsley for garnish
Instructions
Cook Meat Sauce: In a skillet, brown meat with onion until cooked. Add garlic, cook 1 minute. Stir in marinara and seasoning. Simmer 5–10 mins.
Mix Filling: In a bowl, combine ricotta, egg, 1 cup mozzarella, half the Parmesan, salt, and pepper.
Assemble Roll Ups: Spread 2 tbsp filling on each noodle. Top with a spoonful of meat sauce, then roll tightly.
Bake: Spread a layer of sauce in a greased 9×13 pan. Place roll-ups seam-side down. Top with remaining sauce and cheese.
Bake at 375°F (190°C): Cover and bake for 25 minutes. Uncover and bake 10–15 more minutes until bubbly.
Serve: Let cool slightly, then garnish and serve.
Nutrition
- Calories: 430
- Fat: 23g
- Carbohydrates: 30g
- Protein: 27g