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Ground Turkey Teriyaki Stir Fry

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This stir fry is a weeknight lifesaver—quick, colorful, and loaded with flavor. Sweet and tangy homemade teriyaki sauce brings everything together in a dish that’s as satisfying as takeout but far fresher. With juicy turkey and crisp veggies, it’s a wholesome bowl of comfort that makes eating well feel effortless.

Ingredients

Scale

For the Teriyaki Sauce:

¼ cup soy sauce

3 tbsp brown sugar

1 cup water, divided

2 tbsp honey

3 garlic cloves, minced

1 tsp fresh ginger, grated

2 tbsp cornstarch

1 tbsp orange zest

For the Stir Fry:

1 lb ground turkey

2 tsp sesame oil

3 cups broccoli florets (fresh or frozen)

1 small onion, diced

1 cup shredded carrots

Salt & pepper to taste

Instructions

Make the sauce: In a saucepan, combine soy sauce, brown sugar, ¾ cup water, honey, garlic, ginger, and orange zest. Bring to a simmer. In a small bowl, mix cornstarch with remaining ¼ cup water, then whisk into sauce. Simmer until thickened. Set aside.

Cook the stir fry: In a large skillet or wok, heat sesame oil. Add diced onion and cook until translucent.

Add ground turkey, season with salt and pepper, and cook until browned.

Stir in broccoli and carrots. Cook until veggies are tender (cover briefly if using fresh broccoli).

Pour teriyaki sauce over the stir fry and toss well to coat. Simmer for 2–3 minutes to heat through.

Serve over rice or noodles, topped with sesame seeds or green onions if desired.

Notes

Bold, sweet, and packed with veggies—this turkey stir fry is a go-to dish that brings comfort and flavor in every bite.

Nutrition

Find it online: https://flavorscroll.com/ground-turkey-teriyaki-stir-fry/