Print

Fluffy French Toast-Inspired Egg Bake

This simple 4-ingredient bake delivers the custardy texture of flan with the cinnamon-sweet taste of French toast. Great for low-carb diets, it’s perfect topped with sugar-free syrup, berries, or whipped cream.

Ingredients

Scale

d8 large eggs

8 oz cream cheese (softened)

½ stick unsalted butter (4 tbsp)

Optional toppings: cinnamon, sugar-free syrup, berries, whippe cream

Instructions

Preheat oven to 350°F (175°C).

Blend eggs, cream cheese, and butter in a blender until smooth.

Spray or grease an 8×8-inch baking dish.

Pour the mixture in and bake for 30–40 minutes (until puffed and golden).

Let cool slightly—it will deflate.

Sprinkle with cinnamon and top with your favorite low-carb additions.

Nutrition