Name: Easy Cottage Cheese Egg Bites
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 6 large eggs; ½ cup cottage cheese; ¼ cup shredded cheddar (or your favorite cheese); ¼ cup diced bell peppers; ¼ cup diced spinach or kale; ¼ tsp garlic powder; ¼ tsp black pepper; ¼ tsp salt; ½ cup cooked & crumbled turkey bacon or chicken sausage (for extra protein); 

Easy Cottage Cheese Egg Bites

Print Recipe

These fluffy, cheesy egg bites are perfect for busy mornings or healthy snacking. Packed with protein, veggies, and melty cheddar, they’re easy to prep, totally customizable, and ready in under 30 minutes. Make a batch and keep your fridge stocked all week!

Author: Wyatt Porter
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 minutes
Yield: 12 bites 1x

Ingredients

Scale

Base:

6 large eggs

½ cup cottage cheese

¼ cup shredded cheddar (or your favorite cheese)

Veggies & Seasonings:

¼ cup diced bell peppers

¼ cup diced spinach or kale

¼ tsp garlic powder

¼ tsp black pepper

¼ tsp salt

Optional Add-Ins:

½ cup cooked & crumbled turkey bacon or chicken sausage (for extra protein)

Instructions

Preheat oven to 350°F (175°C). Grease a 12-cup muffin tin or use silicone liners.

Blend egg mixture: In a blender, mix eggs, cottage cheese, cheddar, garlic powder, salt, and pepper until smooth.

Add veggies & protein: Divide bell peppers, greens, and turkey bacon evenly among muffin cups.

Pour egg mixture into each cup, filling about ¾ full.

Bake for 18–22 minutes, until set and lightly golden.

Cool & serve: Let cool a few minutes before removing from the tin. Enjoy warm or cold!

Reheat: Microwave for 30 seconds for a grab-and-go breakfast.

Notes

Low-Carb | Gluten-Free | Meal Prep Friendly

Nutrition

Calories: 80 per bite
Fat: 5g
Carbohydrates: 1g
Protein: 7g

Find it online: https://flavorscroll.com/easy-cottage-cheese-egg-bites/