Apple Ring Sandwiches
Meet your new favorite no-fuss snack: Apple Ring Sandwiches! These sweet and crunchy “bagels” are made from cored apple rings layered with creamy nut butter and crunchy granola. Quick to assemble, fun to eat, and bursting with texture—this snack is a natural win for kids and grownups alike!
- Prep Time: 5–10 minutes
- Total Time: 9 minute
- Yield: 4–6 sandwiches 1x
Ingredients
2 apples (any variety)
1/4 cup nut or seed butter (peanut, almond, sunflower)
1/4 cup granola or crushed cereal
Optional: honey drizzle, mini chocolate chips, chia seeds
Instructions
ash apples and slice them into 1/2-inch rings.
Core each slice using a small round cutter or knife to remove seeds.
Spread nut butter on one apple ring.
Sprinkle with granola and any extras.
Top with another apple ring to create a sandwich.
Serve immediately or store in an airtight container with a splash of lemon juice to prevent browning.
Notes
Naturally sweet, irresistibly crunchy, and easy to build—these apple sandwiches are a smart snack that feels like a treat
Nutrition
- Calories: 150–180
- Sugar: 13g (mostly natural)
- Fat: 8g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
Find it online: https://flavorscroll.com/apple-ring-sandwiches/