Air Fryer Buffalo Cauliflower
This recipe was my go-to for game nights when we craved something bold but light. The crispy cauliflower with spicy buffalo glaze always disappeared before halftime! It’s a guilt-free, finger-licking snack that brings the heat and crunch without the deep-fryer. Gather your favorite dipping sauce and dig in!
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 1x
Ingredients
1 medium head cauliflower, cut into bite-sized florets
1/2 cup all-purpose flour
1/2 cup water
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp smoked paprika
1/4 tsp salt
1/4 tsp black pepper
3/4 cup buffalo sauce (store-bought or homemade)
1 tbsp unsalted butter, melted
Instructions
In a large bowl, whisk together flour, water, garlic powder, onion powder, paprika, salt, and pepper.
Toss cauliflower florets in the batter to coat evenly.
Preheat air fryer to 375°F (190°C). Spray the basket with cooking spray.
Place battered cauliflower in the air fryer in a single layer. Cook for 15–18 minutes, shaking halfway through.
Mix buffalo sauce with melted butter.
Toss crispy cauliflower in buffalo sauce and return to air fryer for 2–3 more minutes.
Serve warm with ranch or blue cheese dressing.
Notes
Add a spicy kick to your snack game with this crispy, fiery twist on a classic favorite!
Nutrition
- Calories: 110 |
- Fat: 5g
- Carbohydrates: 12g
- Protein: 3g
Find it online: https://flavorscroll.com/air-fryer-buffalo-cauliflower/